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College life can be very stressful. Sometimes parents, faculty and others tend to idealize their college experience and remember it as that idyllic time when they had few worries or responsibilities. To students currently attending college, however, the process is often stressful and frustrating. The competition for grades, the need to perform, relationships, fear of AIDS, career choice, and many other aspects of the college environment cause stress.
Before condemning stress outright, we need to understand that stress is only harmful when it is excessive. Much of the stress that we all experience is helpful and stimulating. The challenges of life tend to be stressful and an attempt to avoid stress completely would lead to a rather boring existence. The problem comes when you experience too much stress.
Stress may be defined as an emotional, intellectual, or physical reaction to change or demands. The stress reaction prepares the mind and body to react to any situation that is new, threatening or exciting. The way a person handles stress determines wheth
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College is stressful. No doubt. You’re working your butt off, doing a thousand things outside of class, trying to figure out your major and your career, keep in touch with your friends, stay in shape and probably a hundred other things. Sometimes it can s
No matter which college you are considering, all college admissions officers give the following advice, "Don't bore us with your college admissions essays!" Supply the admissions officers with interesting information that DOES NOT appear elsewhere in you
College is stressful. No doubt. Students are working hard, doing a thousand things outside of class, trying to figure out what to major in and what to do later in life, keeping in touch with friends, and probably a hundred other things. Sometimes it can seem like there's too much to handle.
There's no special sauce formula for handling stress at college, but here are a few suggestions based on experiences of current college students.
Stress seems to be an especially common feature of college student life, particularly at highly competitive colleges and universities. In addition to surviving academically and preparing themselves for further graduate or professional training, students a
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In this area of our web site you will find sample essays, articles on writing your college application essay, and tips for writers of letters of recommendation. Feel free to browse, learn, develop ideas, benefit from the experience of those who preceded y
In the workplace and at home, stress and other difficult situations are at an all-time high. Factors such as job insecurity, long hours, continuous change and unrealistic deadlines can cause serious problems for workers.
On the home front, go
Some stressors cannot be avoided; however, choices we make are often the cause of our stress. Knowing and being committed to our values can greatly reduce the consequences of bad choices. Plan ahead to avoid any split-second decision-making. Drug and alc
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In addition to this year's college rankings, we offer a detailed school directory, interactive tools, a step-by-step college admissions guide, articles, and more! New for 2005: an expanded school directory and a majors search!
